2 SETTLING EXERCISES invites you to settle deeply and experience a new, more balanced relationship to time and space.

The first exercise, A WHOLE BODY RELEASE, guides you to experience a progressive relaxation in each part of your body, from bottom to top. The second exercise, SETTLING INTO A WIDER FIELD, allows you to notice a more spacious and unhurried relationship to time and space. In both exercises, it’s likely that you’ll experience excess energy discharging from your nervous system, opening you to greater peace and relaxation. 2 Settling Exercises contains over 60 minutes of voice-narrated settling exercises to help you settle your nervous system and experience deeper peace and relaxation.

2 Settling Exercises audio CD, $13.50 each

"SETTLE AND SUPPORT” SPECIAL - BUY 5 OR MORE AND SAVE!

• 5 or more copies of 2 Settling Exercises at $10 each + FREE SHIPPING

• 10 or more copies at $10 each + FREE SHIPPING + GET 2 FOR 1 of Gary Peterson's book, Settling: Simple Ways to Calm Your Nervous System (available fall 2010). We’ll note your order of 10 or more CD’s and put you on the list for the 2 for 1 special of the Settling book.

To order quantity discounts, call 303-776-1879 or email info@energiabooks.com